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-(26min)-Jillian Michaels - 30 Day Shred (Day 06 of 30) Level-1 (Day 06 of 10).
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153.2 lb
Lost so far: 20.2 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2014:
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1106 kcal
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Fat: 18.08g | Prot: 210.22g | Carb: 20.00g.
Breakfast: Atkins Advantage Cookies N' Creme Bar. Snacks/Other: Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup). more...
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gaining 9.8 lb a week
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