Weigh In record (no journal entry) for 18 May 2014
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158.1 lb
Lost so far: 3.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2014:
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1739 kcal
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Fat: 60.00g | Prot: 67.27g | Carb: 207.14g.
Breakfast: Mandarijn, Materne Aardbeien Confituur, Bruine Boterham. Lunch: Duvel Bier, Groene Snijbonen, Varkensvlees, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Zeisner Curry Ketchup, Rund- en Varkensvlees Gehaktballen, Frieten. Snacks/Other: Coca-Cola Coca-Cola, LU Cracotte Tarwe, Milsani Yoghurt met Aardbei, Eclair. more...
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2259 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 3 hours, Housework - 1 hour, Desk Work - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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losing 0.4 lb a week
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Dana@'s weight history
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