Laurienurse's Journal, 18 May 2014

Going in the wrong direction again.
224.0 lb Lost so far: 1.7 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2014:
1316 kcal Fat: 82.87g | Prot: 108.14g | Carb: 33.72g.   Breakfast: Fried Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: Alpine Valley Organic 21 Whole Grains, Mezzetta Deli-Sliced Roasted Bell Pepper Strips, Andy Boy Romaine Lettuce, Di Lusso Pepper Jack Cheese, Kirkland Signature Extra Lean Ham, Tomatoes. Dinner: Steak, Cos or Romaine Lettuce, Tomatoes. Snacks/Other: Pork Spareribs. more...
2953 kcal Activities & Exercise: Wii Fit - 45 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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