Weigh In record (no journal entry) for 10 January 2022
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175.5 lb
Lost so far: 13.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2022:
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847 kcal
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Fat: 24.40g | Prot: 48.10g | Carb: 104.40g.
Breakfast: Greggs Bacon Breakfast Baguette. Dinner: Aunt Bessies Carrot and Swede Mash, Mr Brain's Pork Faggots. more...
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gaining 0.9 lb a week
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 Comments
11 Jan 22 by member: Anne_145
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11 Jan 22 by member: gary20
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Thank you wasn’t expecting to loose anything 🥰
11 Jan 22 by member: jo pacy
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