Weigh In record (no journal entry) for 04 April 2011
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168.4 lb
Lost so far: 3.8 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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214 kcal
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Fat: 3.46g | Prot: 20.73g | Carb: 24.00g.
Breakfast: Water , BarWise. Lunch: Grilled Chicken (Skin Not Eaten), Tortilla Soup. more...
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gaining 2.8 lb a week
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