Weigh In record (no journal entry) for 04 April 2011
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182.0 lb
Lost so far: 17.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2011:
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811 kcal
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Fat: 15.14g | Prot: 33.54g | Carb: 143.06g.
Breakfast: Blueberries (Unsweetened, Frozen), Light & Fit Yogurt - Vanilla, banana. Lunch: fat free sour cream, cheese head , salsa, la banderita tortilla, caesar dressing, crouton, grated topping. Dinner: Meatless chicken and vegetable soup. Snacks/Other: special k pretzel. more...
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gaining 0.7 lb a week
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