Weigh In record (no journal entry) for 17 May 2014
|
172.2 lb
Lost so far: 42.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2014:
|
845 kcal
|
Fat: 31.60g | Prot: 47.99g | Carb: 96.97g.
Breakfast: 2% Fat Milk, Butter, Onions, Cabbage, Egg, Pecan Nuts. Lunch: Kashi Chili Lime Black Bean Crisps, Grape Tomatoes. Dinner: Del Monte Sweet Whole Pickles, Stop & Shop Corn on the Cob, Black Tie Ono. Snacks/Other: Lifesavers Mints. more...
|
|
2354 kcal
|
Activities & Exercise:
Driving - 2 hours, Sitting - 2 hours, Standing - 2 hours and 30 minutes, Desk Work - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
Keep going! You can do this!
17 May 14 by member: Deb_N
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JovialJ's weight history
|