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Well...clearly, I've been avoiding the scale! March was a rough month, with problems in my sister's marriage making me absolutely distraught, getting sick, and travel...all reasons for a food addict to let things slide a bit! And I did! Actually weighed 224 when I finally got on the scale yesterday, but down a few today, whew! Obviously, however, need to get back down some more. Would really like to be down to 210 or below by Memorial Day weekend!
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220.0 lb
Lost so far: 16.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1306 kcal
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Fat: 33.76g | Prot: 44.18g | Carb: 214.12g.
Breakfast: Bananas. Lunch: Enchilada with Spanish Rice & Beans Whole Meal. Dinner: Reduced Fat 4 Cheese Mexican Cheese, Baked Tostitos Scoops, Anytime Selections Chicken Ranchero Smart Mini Wraps. Snacks/Other: Turtle Sundae, Pop Tarts Mini Crisps - Frosted Strawberry, Smart Pop! 100 Calorie Mini Bag, Broccoli & Carrots with Garlic and Herbs. more...
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gaining 1.4 lb a week
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