Laurienurse's Journal, 17 May 2014

Didn't get the chance to work out yesterday. Nor did I eat as well as I should have.
223.6 lb Lost so far: 2.1 lb.    Still to go: 93.6 lb.    Diet followed poorly.

Diet Calendar Entries for 17 May 2014:
1243 kcal Fat: 57.95g | Prot: 67.95g | Carb: 116.76g.   Breakfast: Jimmy Dean Premium Pork Regular Sausage, Fried Egg. Lunch: Tomatoes, Andy Boy Romaine Lettuce, Alpine Valley Organic 21 Whole Grains, Di Lusso Pepper Jack Cheese, Mezzetta Deli-Sliced Roasted Bell Pepper Strips, Kirkland Signature Extra Lean Ham. Dinner: Brownie, Dole Classic Iceberg Mix, Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti, Costco Dinner Roll. more...
2623 kcal Activities & Exercise: Wii Fit - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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