Weigh In record (no journal entry) for 17 May 2014
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195.4 lb
Lost so far: 15.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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975 kcal
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Fat: 54.50g | Prot: 67.00g | Carb: 50.00g.
Breakfast: Meijer Diced Green Bell Peppers, Meijer Shredded Mild Cheddar Cheese, All Whites 100% Liquid Egg Whites. Lunch: Skyline Chili Cheese Coney, Skyline Chili Bowl of Crackers. more...
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gaining 0.3 lb a week
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