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-(26min)-Jillian Michaels - 30 Day Shred (Day 05 of 30) Level-1 (Day 05 of 10).
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151.8 lb
Lost so far: 21.6 lb.
Still to go: 11.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2014:
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1502 kcal
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Fat: 31.14g | Prot: 241.51g | Carb: 60.00g.
Breakfast: Atkins Advantage Cookies N' Creme Bar. Lunch: Clif Bar Builder's Max - Caramel Peanut. Snacks/Other: Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup). more...
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gaining 11.2 lb a week
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