Iriscog's Journal, 04 April 2011

same old same old...

213.5 lb Lost so far: 65.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

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1361 kcal

Fat: 41.64g | Prot: 75.90g | Carb: 141.01g.   Breakfast: queso , pupusa. Lunch: wine, potato, rabbit. Dinner: rice, cod, green salad. Snacks/Other: bread, Pickled Seaweed. more...

2361 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...