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Festança boa!
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177.5 lb
Lost so far: 76.5 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2022:
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570 kcal
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Fat: 37.03g | Prot: 48.72g | Carb: 8.67g.
Breakfast: Herbamed Maca Peruana, Growth Supplements Omega 3, Alhos-Poró, Qualy Requeijão Cremoso com Queijos, Ovo Frito, Azeite de Oliva Extra-Virgem, Café, Prezunic Queijo Muçarela. Lunch: Castelo Vinagre de Maçã , Tomates, Cenouras, Pepino (Descascado), Elefante Extrato de Tomate, Carne do Peito de Frango (Assado, Cozido), La Violetera Castanhas do Pará. more...
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gaining 7.7 lb a week
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Monique.jap =)'s weight history
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