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BodyTrace
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174.6 lb
Lost so far: 24.2 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2022:
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629 kcal
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Fat: 17.38g | Prot: 36.27g | Carb: 81.36g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Black Beans (Canned), Mahatma Saffron Yellow Long Grain Rice, Tyson Foods Boneless Skinless Chicken Breasts, Feta Cheese . Snacks/Other: Brownie. more...
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gaining 3.1 lb a week
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