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BodyTrace
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174.4 lb
Lost so far: 13.0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2022:
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1581 kcal
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Fat: 55.04g | Prot: 43.41g | Carb: 232.09g.
Breakfast: Espresso Coffee, General Mills Honey Nut Cheerios, 2% Fat Milk, Coffee-Mate Creme Brulee Liquid Coffee Creamer. Lunch: Quaker Instant Grits - Butter, Fried Egg without Fat. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: M&M's Peanut Chocolate, Coca-Cola Coca-Cola Classic. more...
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losing 1.6 lb a week
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