mskimmy21's Journal, 04 April 2011

131.2 lb Lost so far: 37.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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954 kcal

Fat: 29.57g | Prot: 45.35g | Carb: 122.78g.   Lunch: Asian Potstickers. Dinner: Tomatoes, American Cheese Singles, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Quakes Rice Snacks - Ranch, Carrot Cake, Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...

1606 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...