Weigh In record (no journal entry) for 08 January 2022
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167.6 lb
Lost so far: 52.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2022:
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1521 kcal
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Fat: 66.11g | Prot: 41.50g | Carb: 189.18g.
Breakfast: Du darfst Kalbsleberwurst , Milfina Butter, Bofrost Eiweissbrötchen, Berliner. Lunch: Bertolli Cucina Olivenöl Zum Braten, Bio Vollkornspaghetti . Snacks/Other: Stollen. more...
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losing 7.7 lb a week
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Diana 1977's weight history
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