Weigh In record (no journal entry) for 16 May 2014
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178.6 lb
Lost so far: 9.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2014:
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713 kcal
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Fat: 13.36g | Prot: 36.00g | Carb: 113.53g.
Breakfast: Jumbo Krokante Muesli Tropische Vruchten, AH Magere Yoghurt. Lunch: Danone Hüttenkäse, Zachte Broodjes, Tomaten. Dinner: Rucola Sla, Tomaten, Danone Hüttenkäse, Zachte Broodjes. Snacks/Other: AH Pitloze Witte Druiven, Kiwi, Lidl Magere Melk, Lidl Magere Melk, Lidl Magere Melk. more...
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2483 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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annemiek rembil's weight history
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