Laurienurse's Journal, 16 May 2014

I thought for sure I would have lost some. At least I didn't gain.

223.4 lb Lost so far: 2.3 lb. Still to go: 93.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2014:

382 kcal

Fat: 30.28g | Prot: 24.10g | Carb: 1.97g. Breakfast: Fried Egg, Jimmy Dean Premium Pork Regular Sausage. more...

2543 kcal

Activities & Exercise: Standing - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

Comments

Hang in there and keep to your plan....we want to see a loss on the scale, but no gain is still good.

16 May 14 by member: jmb3450


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Laurienurse's weight history