Shrewdness's Journal, 07 January 2022

Not weighing in! Had a beef with my boss, my brother, and someone on this app, which never happens because everybody here is so sweet kind and loving, we’re just trying to improve our lives together. I don’t know, I just thought I’m eating today, and I ate a lot of bad stuff, so in a way I punished myself, but it was satisfying!😊😋
On top of that someone surprised me with a Strawberry Banana Smoothie from McDonald’s, it was very good and look - fruit servings!😁
I got to get going, I’m behind now, for I spent too long in the kitchen trying not to be upset that when I was transferring a 17 pound bag of cat food, which I know I can handle, into a container, the stupid bag ripped and kibbles went all over the kitchen!!😩
I know no one should cry over spilt kibble!! So many other things in the world to cry about, but dang kibbles went everywhere in every hidden corner created!😠
I had the dog staring at me the whole time! I know he wanted to help, but he’s little and it would take too long.😊
Yes, I Swept the floors even though they are beneath me!😆

Got to run, its Friday, my second favorite F word after food!😁 Have a Fantastic one!!!🌺
185.9 lb Lost so far: 35.0 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2022:
1603 kcal Fat: 55.13g | Prot: 77.83g | Carb: 198.79g.   Breakfast: Oatmeal, Whole Milk. Lunch: Wendy's Single with Everything, Wendy's Sour Cream & Chives Baked Potato, Wendy's Chili (Small). more...
steady weight

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Comments 
Oh no! RIpped bag, Ive done that before. I dare say every long term pet owner has done it at least once. Sure makes the animals happy for a short time anyway. Glad to see the behavior of others doesn't affect your sense of humor but please try not to let it get you down too much. ❤ 
07 Jan 22 by member: Mimi Campbell
So frustrating! Hurray for Friday. 🎀 
07 Jan 22 by member: shirfleur 1
We've all cried over spilt kibble when stressed over other things. Just hang in there.  
09 Jan 22 by member: writingwyo
Mimi, you’re very sweet!! I arrived home straight from work at 9pm Friday and then just woke up and went back to work on Saturday, I am just now posting, but I only get really upset over spilt coffee, it’s such a loss. ☕️ 😋 Others only upset me if they go after someone for no rhyme or reason. Life is way way too short to let others upset one or into your life that aren’t a plus.😊👍💕 
09 Jan 22 by member: Shrewdness
Love you Shirfleur!!🤗❤️ 
09 Jan 22 by member: Shrewdness
Writingwyo, it’s just that it went everywhere, those tiny bits just went in every corner and I didn’t have the time.🥲 You just have to face up to it, no big deal, worse things in life for sure and get it done, never to occupy your thoughts again!😁👍🌺 
09 Jan 22 by member: Shrewdness
It is so easy to give up on a day... Well, at least as it comes to healthy choices when everything seems frustrating and there are troubles with people. Something has to "give" sometimes. I'm usually tightly controlled about how I speak or react... I funnel stress into what I eat. BUT, when there is unkindness or injustice... I can just get so upset... I hope all of us have a good week going forward! ❤️ 
09 Jan 22 by member: melissatwa

     
 

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