Galadriel's Journal, 04 April 2011

Walked 15 mins extra to school drop off today

140.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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943 kcal

Fat: 44.81g | Prot: 54.77g | Carb: 81.57g.   Breakfast: milk, ryvita, butter, stilton, Mayonnaise (Low Calorie), brown bread. Lunch: curry, apple pie. more...

1572 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...