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I'm stuck.
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152.6 lb
Lost so far: 1.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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997 kcal
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Fat: 24.50g | Prot: 81.07g | Carb: 93.04g.
Breakfast: Ground Turkey (Cooked), Egg, Egg White, 100% Whole Wheat Bread. Lunch: Oroweat Sandwich Thins - 100% Whole Wheat, Tuna Fish (Chicken of the Sea) chnk light. Dinner: Kroger California Roll, Wegmans Small Salmon Rolls. Snacks/Other: Wasa Sourdough Crispbread, Whiskey. more...
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gaining 0.3 lb a week
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ldfrancis's weight history
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