mjmaxson's Journal, 16 May 2014

waist 123
neck re

242.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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1640 kcal

Fat: 51.94g | Prot: 62.21g | Carb: 219.09g.   Breakfast: Coffee (Brewed From Grounds), Egg, Oatmeal. Lunch: Doritos Cool Original (30g), Coca-Cola Diet Coke, Subway 12" Turkey Breast & Ham. Dinner: Heinz Reduced Sugar and Salt Baked Beans, Tesco Value Fish Fingers, Tesco White Finger Rolls, Great Value Tater Tots. Snacks/Other: Butterkist Sweet Microwave Popcorn. more...

3659 kcal

Activities & Exercise: Skiing (cross country) - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...