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Inflammation down
Thabk goodness for Lasix. I hate it because it gives me migraines abs I feel awful, but dr says I have to have it. Going to look at natural anti inflammatory. I can’t do tirneric or curcumin as they interact with my Jed’s . I ask the pharmacist always b4 starting anything natural. Well glad to be down almost to normal. I’ll try to get it further down, but inflammation goes up when I don’t take the Kasix and I only take it every other day. Have a beautiful day!💜🤗🌈🌻
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195.0 lb
Lost so far: 11.1 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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1066 kcal
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Fat: 18.14g | Prot: 68.71g | Carb: 169.92g.
Breakfast: Quaker Quick Oats, Brown Sugar, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Wyman's Fresh Frozen Mixed Berries, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Great Value Bottled Water (Bottle), Turkey Sandwich. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 11.2 lb a week
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