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BodyTrace
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174.6 lb
Lost so far: 24.2 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2022:
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1321 kcal
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Fat: 58.75g | Prot: 56.75g | Carb: 143.57g.
Breakfast: Pecan Nuts, Quaker 100% Whole Grain Oatmeal, Jif Creamy Peanut Butter, Coffee-Mate Original Powder Creamer. Lunch: Hormel Chili with Beans, Saltine Crackers. Snacks/Other: Dutch Tradition Gouda Cheese, Dare Breton Multigrain Crackers. more...
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gaining 0.8 lb a week
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