Weigh In record (no journal entry) for 06 January 2022
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128.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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157 kcal
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Fat: 2.63g | Prot: 25.40g | Carb: 7.46g.
Breakfast: Uvas. Lunch: Rúcula, Alface, Palmito, Patinho. more...
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losing 2.3 lb a week
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alanarm's weight history
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