rckizza's Journal, 06 January 2022

BodyTrace

127.0 lb Lost so far: 16.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1026 kcal

Fat: 50.18g | Prot: 48.44g | Carb: 107.92g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Trader Joe's Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Fresh Express Garden Salad, Sinaloa Hawaii Wraps Burrito Flour Tortillas, Farmer John Pork Spare Ribs. Snacks/Other: Kroger Salted Peanuts. more...

1756 kcal

Activities & Exercise: Spin - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...