_sky48_'s Journal, 06 January 2022

_sky48_'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 January 2022

158.7 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2022:

1227 kcal

Fat: 41.60g | Prot: 46.07g | Carb: 183.96g. Breakfast: Мандарины, Вареное Яйцо, Сахар. Lunch: Рагу из Баклажанов, Кефаль. Dinner: Хлеб из Цельной Пшеницы, Суп с Фрикадельками, Мандарины. Snacks/Other: Клементины, Фисташки, Белевские Сладости Белевская Пастила. more...

1905 kcal

Activities & Exercise: Sauna - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

_sky48_'s weight history

view complete history

_sky48_'s Journal, 06 January 2022

Submit a Comment

Other Related Links

Members

_sky48_'s weight history