brittani.lynne's Journal, 11 May 2020

170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1174 kcal

Fat: 41.00g | Prot: 40.59g | Carb: 155.78g.   Breakfast: Balderson Old Cheddar Cheese, e.d. Smith Raspberry Jam, Whole Wheat Bread, Nespresso Espresso. Lunch: Bick's Sweet Mix Pickles, Grilled Cheese Sandwich. Dinner: Edo Japan Teriyaki Chicken, Edo Japan Dynamite Rolls . Snacks/Other: Cheesecake , Herbal Tea. more...

2823 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Spinning - 40 minutes, Abdominal (Sit Ups) - 10 minutes, Apple Health - 23 hours and 5 minutes. more...