brittani.lynne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Thu 4th: 931 * 78%
fat: 36.44g
|
protein: 73.75g
|
carbs: 78.65g
2199*  1268
Wed 3rd: 431 * 36%
fat: 14.86g
|
protein: 18.88g
|
carbs: 56.09g
2587*  2156
Tue 2nd: 1182 * 98%
fat: 46.83g
|
protein: 48.52g
|
carbs: 113.30g
2610*  1428
Mon 1st: 1133 * 94%
fat: 52.65g
|
protein: 56.56g
|
carbs: 120.79g
2546*  1413
May 2020
Sun 31st: - - 2335* -
Sat 30th: - - 2586* -
Fri 29th: - - 2372* -
Thu 28th: 990 * 82%
fat: 72.00g
|
protein: 38.00g
|
carbs: 48.00g
2440*  1450
Wed 27th: 1178 * 98%
fat: 37.99g
|
protein: 48.20g
|
carbs: 124.38g
2578*  1400
Tue 26th: 834 * 70%
fat: 42.05g
|
protein: 42.20g
|
carbs: 71.53g
2518*  1684
Mon 25th: 1056 * 88%
fat: 44.60g
|
protein: 41.48g
|
carbs: 126.49g
2495*  1439
Sun 24th: - - 2510* -
Sat 23rd: 649 * 54%
fat: 11.07g
|
protein: 25.21g
|
carbs: 41.29g
2552*  1903
Fri 22nd: 974 * 81%
fat: 34.53g
|
protein: 44.20g
|
carbs: 126.91g
2566*  1592
Thu 21st: 1189 * 99%
fat: 52.65g
|
protein: 55.30g
|
carbs: 123.49g
2494*  1305
Wed 20th: 1095 * 91%
fat: 55.45g
|
protein: 56.25g
|
carbs: 94.97g
2507*  1412
Tue 19th: 1129 * 94%
fat: 55.07g
|
protein: 36.68g
|
carbs: 129.37g
2701*  1572
Mon 18th: 406 * 34%
fat: 4.14g
|
protein: 13.48g
|
carbs: 78.49g
2593*  2187
Sun 17th: 872 * 73%
fat: 44.92g
|
protein: 23.91g
|
carbs: 101.48g
2389*  1517
Sat 16th: 1012 * 84%
fat: 47.02g
|
protein: 33.76g
|
carbs: 121.90g
2320*  1308

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