Saraswati84's Journal, 15 May 2014

205.0 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

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633 kcal

Fat: 19.14g | Prot: 29.80g | Carb: 92.12g.   Breakfast: Parmesan Cheese (Shredded), Olive Oil, Egg (Whole), Whole Groat Buckwheat Flour, Whole Grain Wheat Flour, Milk (Whole Milk). more...

2851 kcal

Activities & Exercise: Desk Work - 9 hours, Stretching (yoga) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...