JLWilton's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
199.2 lb Lost so far: 0 lb.    Still to go: 49.2 lb.    Diet followed N/A.

Diet Calendar Entry for 15 May 2014:
1178 kcal Fat: 56.57g | Prot: 56.38g | Carb: 112.51g.   Breakfast: Toasted Bread, Trader Joe's Brown Cage Free Eggs (Large). Dinner: Great Value Brown Gravy Mix, Cooked Brussels Sprouts (from Frozen), Mashed Potatoes (Whole Milk and Butter Added), Tyson Foods Country Fried Steak. Snacks/Other: Welch's Grape Jelly, Jif Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Claussen Dill Pickle Spears, Breakstone's Low Fat Cottage Cheese. more...



     
 

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