Laurienurse's Journal, 15 May 2014

I am on a roll! Having added some Wii exercise has started the weight drop.
223.4 lb Lost so far: 2.3 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2014:
1210 kcal Fat: 82.96g | Prot: 86.57g | Carb: 25.97g.   Breakfast: Jimmy Dean Premium Pork Regular Sausage, Fried Egg. Lunch: KFC Biscuit, KFC Grilled Chicken Thigh, KFC Grilled Chicken DRUMSTICK. Dinner: Ground Beef, Di Lusso Pepper Jack Cheese. more...
2921 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Wii Fit - 1 hour and 2 minutes, Driving - 1 hour and 30 minutes, Desk Work - 2 hours, Resting - 13 hours and 18 minutes, Sleeping - 6 hours. more...
losing 8.4 lb a week

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