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Laurienurse
Journal
15 May 14
Laurienurse's Journal, 15 May 2014
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I am on a roll! Having added some Wii exercise has started the weight drop.
223.4 lb
Lost so far:
2.3 lb
.
Still to go:
93.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2014:
1210 kcal
Fat: 82.96g | Prot: 86.57g | Carb: 25.97g.
Breakfast:
Jimmy Dean Premium Pork Regular Sausage, Fried Egg.
Lunch:
KFC Biscuit, KFC Grilled Chicken Thigh, KFC Grilled Chicken DRUMSTICK.
Dinner:
Ground Beef, Di Lusso Pepper Jack Cheese.
more...
2921 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Wii Fit - 1 hour and 2 minutes, Driving - 1 hour and 30 minutes, Desk Work - 2 hours, Resting - 13 hours and 18 minutes, Sleeping - 6 hours.
more...
losing 8.4 lb a week
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