Weigh In record (no journal entry) for 03 April 2011
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255.0 lb
Lost so far: 22.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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883 kcal
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Fat: 33.14g | Prot: 66.78g | Carb: 78.73g.
Lunch: tomato, mayo, tuna. Dinner: Red Wine Vinaigrette, spinach, shrimp. Snacks/Other: melba toast, grapefruit, oatmeal cookie, hot dog. more...
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losing 7.0 lb a week
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kkarenl's weight history
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