Weigh In record (no journal entry) for 03 April 2011
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137.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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1396 kcal
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Fat: 57.34g | Prot: 92.82g | Carb: 124.13g.
Lunch: Oikos Organic Nonfat Vanilla Greek Yogurt, jimmy dean turkey sausage patties , I can't believe it's not butter, wheatberry bread earthgrains, butter, eggs. Dinner: lasagna, spaghetti sauce chunky garden combo prego, spicy brown mustard great value, wheatberry bread earthgrains, turkey sausage johnsonville. more...
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1514 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 2.3 lb a week
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