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Today I'm having lasagna made with sweet potatoe noodles, corn pudding muffin, mixed vegetables,and fresh pineapple chunks. I am so grateful.
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261.6 lb
Lost so far: 19.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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1246 kcal
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Fat: 65.49g | Prot: 69.60g | Carb: 95.43g.
Lunch: Wegmans Sweet Potato Noodles, Mozzarella Cheese, Ground Beef (Cooked), Trader Giotto's Whole Milk Ricotta Cheese, Freshlike Mixed Vegetables. Dinner: Scrambled Egg , Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage. Snacks/Other: M&M's Peanut M&M's (20g), Pineapple, Owens Corn Pudding. more...
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steady weight
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 Comments
Sounds very healthy & filling Miss B 💙 I am so grateful also...to know you here on FS 🤗
04 Jan 22 by member: CrystalJo74
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Ooops...I means MRS. B! ✌🤦♀️
04 Jan 22 by member: CrystalJo74
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Thanks so much Crystaljo for your support, that meal was filling and delicious, I pray that your day is filled with great Strength and Blessings. Much love to you, and I'm happy to be a part of this community so many great people here.
05 Jan 22 by member: buenitabishop
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Sounds lovely, hope you enjoyed
05 Jan 22 by member: cindylynnwho
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