Weigh In record (no journal entry) for 03 April 2011
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253.0 lb
Lost so far: 52.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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1129 kcal
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Fat: 38.86g | Prot: 39.63g | Carb: 140.06g.
Breakfast: Banana, fat free chcolate milk, Texas Toast Breakfast Sandwich - Bacon. Lunch: Mayonnaise, Light Fat Free Original Potato Chips. Dinner: Baked Beans, Corn on the Cob, Pork Chop. Snacks/Other: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. more...
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losing 1.8 lb a week
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