Weigh In record (no journal entry) for 03 April 2011
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216.2 lb
Lost so far: 10.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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754 kcal
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Fat: 8.48g | Prot: 70.33g | Carb: 47.11g.
Breakfast: Egg White, Coffee. Lunch: sea bass sashimi. Dinner: bourbon, egg white, valerian root tea. Snacks/Other: ray, cabbage soup, green tea. more...
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gaining 4.2 lb a week
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yugguth's weight history
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