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Oops - forgot on Friday - even with the text. Did not go anywhere anyway.
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165.0 lb
Lost so far: 9.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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695 kcal
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Fat: 47.16g | Prot: 30.15g | Carb: 36.71g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage, cream cheese spread, Banana Bread (with Margarine). more...
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steady weight
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ablackasmus's weight history
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