| February 2013 |
| Sun 24th: |
842 *
|
50%
|
fat: 56.46g |
| |
protein: 25.33g |
| |
carbs: 60.71g |
|
-
|
-
|
| Thu 7th: |
1288 *
|
76%
|
fat: 38.91g |
| |
protein: 53.41g |
| |
carbs: 183.41g |
|
2280*
|
 992
|
| Sun 3rd: |
1911 *
|
112%
|
fat: 81.42g |
| |
protein: 114.63g |
| |
carbs: 154.01g |
|
3044*
|
1133
|
| Sat 2nd: |
937 *
|
55%
|
fat: 29.39g |
| |
protein: 48.19g |
| |
carbs: 94.56g |
|
-
|
-
|
| Fri 1st: |
882 *
|
52%
|
fat: 8.67g |
| |
protein: 37.53g |
| |
carbs: 165.96g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1277 *
|
75%
|
fat: 39.98g |
| |
protein: 55.15g |
| |
carbs: 173.69g |
|
-
|
-
|
| Wed 30th: |
1192 *
|
70%
|
fat: 15.83g |
| |
protein: 90.50g |
| |
carbs: 158.12g |
|
-
|
-
|
| Tue 29th: |
1289 *
|
76%
|
fat: 25.80g |
| |
protein: 52.52g |
| |
carbs: 228.75g |
|
-
|
-
|
| Mon 28th: |
1244 *
|
73%
|
fat: 35.35g |
| |
protein: 55.40g |
| |
carbs: 181.37g |
|
2333*
|
1089
|
| Sun 27th: |
1205 *
|
71%
|
fat: 62.44g |
| |
protein: 78.84g |
| |
carbs: 88.97g |
|
-
|
-
|
| Sat 26th: |
1990 *
|
117%
|
fat: 67.45g |
| |
protein: 55.38g |
| |
carbs: 193.65g |
|
2333*
|
343
|
| Fri 25th: |
1378 *
|
81%
|
fat: 43.68g |
| |
protein: 49.96g |
| |
carbs: 194.28g |
|
-
|
-
|
| Thu 24th: |
1262 *
|
74%
|
fat: 44.84g |
| |
protein: 58.09g |
| |
carbs: 167.52g |
|
-
|
-
|
| Wed 23rd: |
1473 *
|
87%
|
fat: 63.81g |
| |
protein: 45.54g |
| |
carbs: 181.66g |
|
-
|
-
|
| Tue 22nd: |
1581 *
|
93%
|
fat: 62.54g |
| |
protein: 76.05g |
| |
carbs: 184.61g |
|
2333*
|
752
|
| Mon 21st: |
1251 *
|
74%
|
fat: 45.24g |
| |
protein: 62.98g |
| |
carbs: 156.26g |
|
-
|
-
|
| Fri 18th: |
842 *
|
50%
|
fat: 18.94g |
| |
protein: 20.52g |
| |
carbs: 88.23g |
|
-
|
-
|
| Thu 17th: |
1195 *
|
70%
|
fat: 30.04g |
| |
protein: 72.50g |
| |
carbs: 160.43g |
|
-
|
-
|
| Wed 16th: |
1213 *
|
71%
|
fat: 34.53g |
| |
protein: 61.40g |
| |
carbs: 135.97g |
|
-
|
-
|
| Tue 15th: |
1255 *
|
74%
|
fat: 40.67g |
| |
protein: 25.63g |
| |
carbs: 200.31g |
|
-
|
-
|
