Weigh In record (no journal entry) for 14 May 2014
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253.0 lb
Lost so far: 7.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1437 kcal
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Fat: 57.81g | Prot: 90.33g | Carb: 143.44g.
Breakfast: Peanut Butter, Oatmeal, Bananas. Lunch: Village Harvest Brown Gaba Rice, Chicken Curry. Dinner: White Bread, Carrots, Mozzarella Cheese (Whole Milk), Chicken Burger. more...
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gaining 11.2 lb a week
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