Weigh In record (no journal entry) for 03 April 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 April 2011:
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1149 kcal
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Fat: 32.60g | Prot: 59.21g | Carb: 155.97g.
Breakfast: Chunky Salsa (Mild), Breakfast Scramble. Lunch: Jenny's Personal Pizza. Dinner: Balsamic Dressing (Jenny Craig), Salisbury Steak Champignon, American Salad Blend. Snacks/Other: lemon cakes, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Yoplait Delights Chocolate Eclair, Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned), Coffee with Cream. more...
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2772 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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