| June 2013 |
| Mon 24th: |
280 *
|
22%
|
fat: 8.00g |
| |
protein: 19.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| March 2013 |
| Wed 13th: |
777 *
|
60%
|
fat: 20.62g |
| |
protein: 61.01g |
| |
carbs: 68.83g |
|
-
|
-
|
| Tue 12th: |
1232 *
|
95%
|
fat: 40.09g |
| |
protein: 85.30g |
| |
carbs: 135.69g |
|
-
|
-
|
| Mon 11th: |
1317 *
|
101%
|
fat: 39.09g |
| |
protein: 79.30g |
| |
carbs: 149.19g |
|
-
|
-
|
| Sun 10th: |
1232 *
|
95%
|
fat: 37.09g |
| |
protein: 86.30g |
| |
carbs: 152.69g |
|
-
|
-
|
| Fri 8th: |
1235 *
|
95%
|
fat: 19.15g |
| |
protein: 124.22g |
| |
carbs: 110.28g |
|
-
|
-
|
| December 2012 |
| Sun 23rd: |
800 *
|
62%
|
fat: 26.00g |
| |
protein: 38.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Thu 20th: |
720 *
|
55%
|
fat: 20.00g |
| |
protein: 53.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| July 2012 |
| Sun 29th: |
1010 *
|
78%
|
fat: 37.98g |
| |
protein: 58.61g |
| |
carbs: 91.36g |
|
-
|
-
|
| Sat 28th: |
1130 *
|
87%
|
fat: 25.50g |
| |
protein: 72.50g |
| |
carbs: 130.25g |
|
-
|
-
|
| Sun 8th: |
-
|
-
|
|
2490*
|
-
|
| May 2012 |
| Fri 25th: |
939 *
|
72%
|
fat: 23.22g |
| |
protein: 54.17g |
| |
carbs: 137.63g |
|
-
|
-
|
| Mon 21st: |
779 *
|
60%
|
fat: 11.72g |
| |
protein: 40.17g |
| |
carbs: 131.63g |
|
-
|
-
|
| February 2012 |
| Thu 2nd: |
275 *
|
21%
|
fat: 1.00g |
| |
protein: 31.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 1st: |
342 *
|
26%
|
fat: 2.90g |
| |
protein: 31.50g |
| |
carbs: 47.24g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
822 *
|
63%
|
fat: 13.10g |
| |
protein: 51.35g |
| |
carbs: 128.56g |
|
-
|
-
|
| Mon 30th: |
706 *
|
54%
|
fat: 8.24g |
| |
protein: 63.28g |
| |
carbs: 89.52g |
|
-
|
-
|
| Sun 29th: |
1294 *
|
100%
|
fat: 43.34g |
| |
protein: 84.24g |
| |
carbs: 147.09g |
|
-
|
-
|
| Sat 28th: |
1184 *
|
91%
|
fat: 29.19g |
| |
protein: 74.49g |
| |
carbs: 160.54g |
|
-
|
-
|
| Fri 27th: |
1745 *
|
134%
|
fat: 58.49g |
| |
protein: 81.79g |
| |
carbs: 226.83g |
|
-
|
-
|
| Thu 26th: |
1161
|
89%
|
fat: 28.84g |
| |
protein: 68.26g |
| |
carbs: 162.11g |
|
2096*
|
 935
|
