mskimmy21's Journal, 03 April 2011

133.2 lb Lost so far: 35.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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965 kcal

Fat: 21.70g | Prot: 54.75g | Carb: 133.25g.   Breakfast: Carrot Cake. Lunch: Golden Roasted Turkey Breast. Dinner: Complete Meals Chicken Pesto Alfredo. Snacks/Other: Sliced Ham (Extra Lean), Olive Oil Mayonnaise, Reduced Fat Provolone Cheese, 45 Calories and Delightful 100% Whole Wheat Bread, Cool Whip Whipped Topping Sugar Free, Gelatin Desserts (Dry Mix with Water, with Aspartame, Reduced Calorie). more...

1789 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...