Laurienurse's Journal, 14 May 2014

Did really well yesterday. I got in a good exercise session and managed to not eat a piece of cake in the office breakroom.

224.6 lb Lost so far: 1.1 lb.    Still to go: 94.6 lb.    Diet followed reasonably well.

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1214 kcal

Fat: 68.89g | Prot: 106.02g | Carb: 36.70g.   Breakfast: Fried Egg. Lunch: KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Thigh. Dinner: White Rice, Cooked Green Peas (Canned), Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Bananas, Turkey Creek Snacks Hot Barbeque Flavored Pork Skins. more...

2652 kcal

Activities & Exercise: Wii fit - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...