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This month has been a bust that’s for sure.
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230.1 lb
Lost so far: 26.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2021:
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485 kcal
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Fat: 29.00g | Prot: 26.00g | Carb: 37.00g.
Breakfast: Hellmann's Real Mayonnaise, Sabra Guacamole Classic Singles, Lewis Bake Shop Healthy Life White Bread, Land O' Frost Premium Honey Ham, The Biggest Loser Celery Sticks, Kraft American Cheese Slice, Food Lion Salt & Pepper Pork Rinds. more...
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gaining 8.5 lb a week
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 Comments
It's alright, this isn't the end! Just keep at it and I'm sure you'll pull through. I support you.
03 Jan 22 by member: ScorpionCard
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Forward..keep looking forward! We've got your back!👍💯
03 Jan 22 by member: CrystalJo74
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