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Belezura!
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176.6 lb
Lost so far: 77.4 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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939 kcal
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Fat: 60.48g | Prot: 70.13g | Carb: 27.21g.
Breakfast: Tomates, Pimentão Verde, Cebolas, Catupiry Requeijão Cremoso, Ovo Frito, Growth Supplements Omega 3, Herbamed Maca Peruana, Azeite de Oliva Extra-Virgem, Café. Lunch: Abóbora Cabotia, Pele e Carne da Coxa de Frango. Dinner: Mousse Keto. Snacks/Other: Danone Iogurte Natural. more...
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steady weight
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Monique.jap =)'s weight history
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