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Well, it looks as though 136 has come and gone. I don't know if it's because of how late I ate last night, or what I ate. I also don't know if it has anything to do with needed to get up at 445, looking at my clock that showed 430, deciding to get up early instead of fighting it, and then realizing that every other clock in the house read 330. Lack of sleep will kill you. I'll only be able to find out tomorrow. Plus, I'll have to be extra careful, as today is just x-stretch and nothing to calorie-burning.
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137.6 lb
Lost so far: 5.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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1461 kcal
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Fat: 26.42g | Prot: 152.68g | Carb: 170.11g.
Breakfast: Honey, Honeydew Melons, Pineapple, Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Dannon Light & Fit nonfat Yogurt - Vanilla, Sugar Free Syrup, Cinnamon Swirl Raisin Bread, 100% Liquid Egg Whites, Ground Turkey 93/7, Body Fortress whey isolate powder - Vanilla Creme flavor. Lunch: great value original beef jerky, Body Fortress whey isolate powder - Vanilla Creme flavor, Light Chicken Noodle Soup (Progresso). Dinner: Just For One - Cauliflower & Cheese Sauce, Miracle Whip Light, Deli Thin Sliced Oven Roasted Chicken Breast, 2% Milk American Cheese Singles, 100% Natural Whole Wheat Thin Buns. Snacks/Other: Red Bull Sugar Free, Light Cheese Heads String Cheese Sticks. more...
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1520 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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