Weigh In record (no journal entry) for 02 April 2011
|
251.0 lb
Lost so far: 4.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2011:
|
2747 kcal
|
Fat: 102.82g | Prot: 80.10g | Carb: 377.28g.
Breakfast: Premium Fish Filet Sandwich, 2% milk, Strawberry Yogurt Burst Cheerios. Dinner: Wendy's sweet tea, French Fries (Small). Snacks/Other: Dairy queen strawberry sundae, Peanut Butter Sandwich Cookies, Microwave popcorn, Sugar free jello, Kraft string cheese, string cheese. more...
|
|
3527 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lildeviltrisha's weight history
|