Samanta Rodrigues's Journal, 02 January 2022

Weigh In record (no journal entry) for 02 January 2022
275.6 lb Lost so far: 9.5 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2022:
1301 kcal Fat: 42.44g | Prot: 39.85g | Carb: 199.29g.   Breakfast: Panco Pão de Mel com Cobertura de Chocolate. Lunch: Lentilhas Cozidas. Dinner: Sopa de Lentilhas. Snacks/Other: Isabela Bolacha Recheada Mousse Chocolate Meio Amargo, Pêssego, Uva Itália. more...
gaining 1.2 lb a week



     
 

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